'Rage Yoga' - Yoga Combined With Heavy Metal, Beer, And Cursing

A Houston, Texas yoga instructor has decided to make yoga a little more metal. Ashley Duzich teaches 'Rage Yoga', which combines the typical stretching and breathing exercises with anger-venting activities like cursing and rocking out to some heavy metal. They even take 'beer breaks' during sessions. Now that's something I can get down with. Duzich says "We're all angry about something" and that Rage Yoga lets you "just scream it out". Amen brother. How do you vent your rage in a healthy way? Seriously, I'd like to know.

More info and online classes can be found at Rageyoga.com.


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