Laura

Laura

Listen to Greg & The Morning Buzz weekdays 5:30am-10am!Full Bio

 

COOKING ON A BUDGET 09/17/26

COOKING ON A BUDGET 09/17/26

GREG’S FOOD OF THE WEEK:

Market Basket – Twix Bits - $4.99

KELLY’S BEER SALE FOR THE WEEK:

Market Basket – •Smuttynose •Switchback •Night Shift •Dogfish Head •Tuckerman •NOCA •Wormtown •Easy Drinking Beer - $14.99 (12 pack)

ROADKILL’S PICK OF THE WEEK:

Market Basket – Drumstick Ice Cream - $5.99 (8 count)

KAYLA’S PICKY FOOD SALE OF THE WEEK:

Hannaford – Lunchables – 2 for $4

HANNAFORD (SALES END SATURDAY) – https://www.hannaford.com/weekly-flyer

Boneless Chuck Roast - $5.99 lb.

Boneless Chicken Tenders - $1.99 lb.

Gulf of Maine All Natural Atlantic Salmon - $8.99 lb.

Tote Apples – 99 cents lb.

Boneless Center Cut Pork Chops - $1.99 lb.

Hannaford Maine White Potatoes/Baby Cut Carrots – 2 for $5

Ben & Jerry’s Ice Cream – 2 for $7

Pub Style Shaved Steak - $6.99 lb.

Pork Tenderloin - $2.99 lb.  

St. Louis Style Pork Ribs - $3.99 lb.

All-Natural 92% Lean Ground Chicken – 2 for $7

ALDI (SALES BEGAN WEDNESDAY) – https://www.aldi.us/weekly-specials/weekly-ads

Honeycrisp Apples - $2.29 (2 lb. bag)

California Red Grapes - $1.29 lb.

Bartlett Pears - $3.29 (3 lb. bag)

Mandarins - $2.89 (3 lb. bag)

Sliced White Mushrooms - $1.29

California Peaches - $1.89 lb.

Chicken Drumsticks – 89 cents lb.

Pork Butt Roast - $1.99 lb.

Taste of Fall: Apple Cider Donuts, Caramel Dip, Pumpkin Cake, Pumpkin and Harvest Bagels, Flavored Butter, Pumpkin Pasta Sauce, Fall Tortelloni and more!

Protein Ramen - $1.49

SHAW’S (SALES START ON FRIDAY) - https://coupons.shaws.com/weeklyad/?s=a/21_41_SHW_WC_S/1rito

Digital For U Sale:

Beef Eye of Round Roast or Top Round Roast - $4.99 lb. (Limit 2)

Cuties - $2.99 lb. (Limit 2)

Signature Select Boneless Chicken Breast or Thighs – $2.49 lb. (Limit 2)

California Yellow or White Peaches - $1.99 lb.

Swordfish Steak or Snow Crab Cluster - $9.99 lb (Limit 2)

California Peaches, Plums, Nectarines - $1.99 lb.

Kellogg's Cereal, Quaker Cereal, Instant Oatmeal or Chewy Granola Bars - $1.79 (Limit 3)

Lay's or Utz Potato Chips, Doritos, Bachman Snacks or Premium Crackers, Ritz Cracker Sandwiches - $2.49 (Limit 2 each)

Ben & Jerry's Ice Cream and Popsicles - $2.99 (Limit 4)

Lucerne Bar, Shredded or Sliced Cheese - $1.79 (Limit 6)

$10 MEAL DEAL • Deli Whole Roasted Chicken • Little Leaf Farms Salad 4 oz., select varieties • Signature Select Croutons 5 oz., select varieties • Kraft Salad Dressing 8 oz., select varieties

Budweiser, Bud Light, Miller Lite or Coors Light 12 pack - $7.99 ($5 digital rebate)

OTHER DEALS:

Lucerne Butter – 2 for $5

Brownies and Brookies - $3.99 each (when you buy 2 or more)

Pepsi, Canada Dry Seltzer or Dr. Pepper cans, Pepsi 8 Pack 12 oz. bottles – Buy 2 get 2 free

Campbell’s Chunky Soup and Swanson Broth – Buy 2 get 2 free

Thomas’ English Muffins – Buy 1 get 1 free

MARKET BASKET (SALES START ON SUNDAY)

https://www.shopmarketbasket.com/preview-weekly-flyer/

Perdue Oven Stuffer Chicken – 99 cents lb.

Boneless Beef Chuck London Broil Steak - $5.99 lb.

Fresh Pork St. Louis Ribs - $2.99 lb.

UNO Flatbread Pizza - $5.99 each (Pepperoni •Chicken Ranch Bacon •Margherita •Buffalo Chicken)

Campari Tomatoes – 2 for $5

Campbell’s Chunky Soup – 2 for $4 (21 Varieties)

Thomas’ English Muffins – 2 for $5

Tostitos Tortilla Chips – 2 for $7

Caesar Kits – 2 for $5 (•Caesar •Light Caesar •Bacon Caesar •Caesar Supreme)

Naan Bites and Joseph’s Hommus – 2 for $5

General Mills Cereals – 2 for $6

RECIPES:

CHICKEN ENCHILADA SKILLET – In a skillet heat oil, and cook chopped onions and chopped plum tomatoes, once soft, add in minced garlic and season with salt, chili powder and cumin. Add in shredded chicken breast (or rotisserie chicken) and a can of enchilada sauce, black beans, cilantro, top with cut up strips of corn tortillas, and grated Mexican cheese and bake at 450 for 15 minutes or until the cheese is hot and melted. Serve with sour cream, lime wedges, avocados and more fresh cilantro

PORK FRIED RICE – Cook your white rice according to package and set aside. In a skillet, heat toasted sesame oil and cook chopped scallions, and add in Chinese pork, fresh grated ginger, minced garlic and cook, breaking up the wooden spoon. Once meat is cooked, add in rice, frozen veggie mix (carrots, peas) and some water until thawed and then add in soy sauce, oyster sauce, red pepper flakes. In a bowl, mix some eggs and then pour into the rice mixture and cook into your fried rice. Add some more scallions on top to serve.


Sponsored Content

Sponsored Content