COOKING ON A BUDGET 09/01/22
GREG’S FOOD OF THE WEEK:
Market Basket – Mrs. Budd’s Fresh White Meat Chicken Pie - $5.99
KELLY’S BEER SALE FOR THE WEEK:
Market Basket - •Samuel Adams •Corona •Blue Moon •Harpoon •Heineken •White Claw •Truly •Stella Artois •Bud Light Seltzer- $13.99
ROADKILL’S SWEET OF THE WEEK:
Market Basket – Dessert for Two - $4.79 (Tiramisu, Chocolate, Strawberry)
KAYLA’S PICKY FOOD SALE OF THE WEEK:
Market Basket – Yancey’s Fancy Cheese Curds - $1.99
HANNAFORD (SALES END SATURDAY) – https://www.hannaford.com/weekly-flyer
Boneless N.Y. Sirloin Steak Plain or Seasoned - $3.99 lb.
Family Pack 80% Lean Ground Beef - $2.99 lb.
Split Chicken Breast Plain or Seasoned - $1.49 lb.
Family Pack Chicken Legs, Drumsticks or Thighs – 99 cents lb.
Shady Brook Farms 85% Lean Ground Turkey - $3.49
Whole Angus Tri Tip Sirloin Roast - $5.99 lb.
Sweet Corn – 4 for $1
Whole Bone-In Pork Butt – 99 cents lb.
St. Louis Style Pork Ribs - $3.49 lb.
ALDI (SALES END ON SATURDAY) – https://www.aldi.us/en/weekly-specials/our-weekly-ads/
Blueberries - $1.99
Peaches - $1.49 lb.
Whole White Mushrooms - $1.49
St. Louis Pork Spareribs - $2.99 lb.
Salt and Pepper or Texas BBQ Beef Brisket - $5.99 lb.
73% Lean Ground Beef - $2.29 lb.
Assorted Potato Chips - $1.69
SHAW’S (SALES START ON FRIDAY) https://coupons.shaws.com/weeklyad/?s=catalog/21_41_SHW_WC_S/1
for U Sale: (4 Day Sale)
Beef Sirloin Steak Tips - $5.97 lb. (3 lbs. or more - Limit 2)
EZ peel Raw Shrimp - $5.97 lb. (21-25 ct. - Limit 2)
Cotton Candy Grapes - $2.97 lb. (Limit 2)
Nabisco Toasted Chips or Kellogg’s Club Crisps or Pepperidge Farm Goldfish - $1.77 (Limit 4)
Cabot Bar, Shredded, Sliced Cheese - $1.97 (Limit 4)
Friendly’s Ice Cream - $2.27 (Limit 2)
Tide, Pods, Power Pods, Downy Liquid, Rinse and Refresh - $10.94 (Limit 1)
OTHER DEALS:
Strawberries, Blueberries, Blackberries, Raspberries – Buy 2 get 1 free
Oscar Meyer and Beef Franks – Buy 1 get 1 free
Thomas’ English Muffins – Buy 1 Get 1 Free
Lay’s Potato or Kettle Chips, Doritos, Santitas, Smartfood - $1.99 (Must Buy 3, Limit 3)
Budweiser, Bud light, Miller Lite, Coors Light – 15.99 (Limit 1- $5 digital rebate)
MARKET BASKET -https://www.shopmarketbasket.com/preview-weekly-flyer
Petite N.Y. Sirloin Steak – 4.99 lb.
Cod Fillets - $9.99 lb.
Mrs. Budd’s Fresh White Meat Chicken Pie - $5.99
Market Basket Deli Roast Beef - $6.99 lb.
Crisp Celery – 99 cents
Thomas’ Bagels – 2 for $7 (9 varieties)
Pepperidge Farm Bread and Rolls – 2 for $6 (16 varieties)
Black Label Bacon - $4.99 (Original, Thick, Maple, Center Cut)
Family Pack Ground Turkey - $8.99 (3 lb. 93% Lean)
Family Pack Buitoni Fresh Pasta – 6.99 (chicken, cheese, garlic, Italian sausage)
IDEAS FOR COOKING –
SPICY EGGPLANT AND PORK -
I love eggplant and usually have it in some form once a week or so. I found a recipe and changed it up a bit. Cut your eggplant into strips like French fries. In a skillet, heat your eggplant in olive oil and sprinkle with salt and crushed red pepper. And once soft put on a paper towel and set aside. In the same skillet, cook hot ground pork, add in more crushed red pepper, minced garlic, fresh grated ginger, a sprinkle of sugar. Add your eggplant back in skillet once pork is cooked through and add in some soy sauce, fish sauce, rice vinegar and when it gets a little thick your done. You can serve over rice or just plain.
TACO CASSEROLE
You can use ground turkey or beef for this easy casserole. In a skillet cook chopped onions in oil and then add your ground meat and season with salt and pepper. Once cooked through add in taco seasoning, chopped jalapenos and cook for another minute and let cool. While that is cooling, whisk eggs, season with salt and pepper, some shredded taco cheese and then add in your meat mixture. In a casserole dish add your mix and then top with more shredded cheese to cover and bake for 25 minutes or so at 350. Top with more sliced jalapenos, sour cream and cilantro if you like and serve with tortilla chips.