COOKING ON A BUDGET 03/23/23
GREG’S FOOD OF THE WEEK:
Market Basket – Mrs. Budd’s Fresh White Meat Chicken Pie - $6.99
KELLY’S BEER SALE FOR THE WEEK:
Market Basket – •Allagash •UFO •Great North - $14.99
ROADKILL’S SWEET OF THE WEEK:
Market Basket – Whoopie Pies - $1.99 (•Maple •Vanilla •Chocolate •Peanut Butter •Chocolate Chip)
KAYLA’S PICKY FOOD SALE OF THE WEEK:
ALDI – Avocados – 69 cents each
HANNAFORD (SALES END SATURDAY) – https://www.hannaford.com/weekly-flyer
Hannaford Shank Portion Ham – 79 cents lb.
Bone-In Chicken Drumsticks or Thighs Plain or Seasoned – 99 cents lb.
Grab and Go Salmon Meal Kits - $5.99
Red Seedless Grapes - $1.99 lb.
Jimmy Dean Fully Cooked Sausage, Sausage Rolls, or Applewood Smoked Premium Bacon - $3.99
Hannaford Boneless Center Cut Pork Chops - $1.99 lb.
Shady Brook Farms 85% Lean Ground Turkey - $3.99
Butterflied Lamb Leg - $6.99 lb.
Spaghetti Squash – 99 cents lb.
Sliced or Whole Mushrooms - $1.99
Cantaloupe - $2.99
Bananas 49 cents lb.
ALDI (SALES END ON SATURDAY) – https://www.aldi.us/en/weekly-specials/our-weekly-ads/
Large Avocados – 69 cents each
Raspberries - $1.99
Red Grapes - $1.39 lb.
Fresh Mega Pack Chicken Wings - $1.99 lb.
Peppercorn or Garlic Petite Beef Tender - $6.99 lb.
Butter Quarters - $2.49
SHAW’S (SALES START ON FRIDAY) https://coupons.shaws.com/weeklyad/?s=catalog/21_41_SHW_WC_S/1
for U Sale:
ROAST SALE: Beef Eye of Round, Bottom Round, Top Round or Bone-in Chuck - $2.97 lb. (Limit 2)
Cantaloupe – 97 cents (Limit 2)
Salmon Fillet and Colossal Raw Shrimp - $7.97 lb. (Limit 2 Shrimp 13-15 ct sold in 2 lb. bag)
Perdue Roaster Signature Farms Chicken Drumsticks, Bone-in Thighs or Leg Quarters – 87 cents lb. (Limit 2 (3 lbs. or more)
Rana Fresh Cut Pasta – 97 cents lb. (Limit 3)
Challenge Butter - $2.97 (Limit 4)
Coca-Cola or Pepsi 6 Pack, AHA Sparkling Water 8 pack - $2.97 (Limit 4)
Signature Select Pizza - $2.97 (Limit 3)
OTHER DEALS:
99 cent sale: Avocados, Red, Yellow, Orange Peppers, European Cucumbers, Gatorade, Goya Beans, Clif Nutrition Bars, Near East Rice, Couscous, Signature Select 100% Apple Juice (Limit 6 each)
Signature Select Bacon - $2.97 lb. (sold in 3 lb. package – Limit 2)
Ruffles, Tostitos or Lay’s Kettle Chips, Smartfood, Skinny Pop Popcorn, Keebler Cookies, Nabisco Snack or Ritz Crackers – Buy 2 get 2 free
Hood Ice Cream or Novelties - $2.88
Entenmann’s Full Line Sale - $3.99
Kellogg’s Eggo Waffles – 2 for $5 (Buy 2 Eggos Waffles and get 1 signature select syrup free)
MARKET BASKET (sales Start on Sunday)
https://www.shopmarketbasket.com/preview-weekly-flyer
Petite N.Y. Sirloin Steak - $5.99 lb.
Boneless Pork Chops - $1.99 lb.
Raspberries – 2 for $5
Mrs. Budd’s Fresh White Meat Chicken Pie - $6.99
Plum tomatoes – 99 cents lb.
Sliced Bacon - $3.99
French Toast Fritters - $3.89 (4 pack)
Entenmann’s Donuts - $3.99
IDEAS FOR COOKING –
STUFFED CABBAGE – For your sauce, cook chopped onions in some oil and then add in some garlic, sauté quickly and then add in crushed tomatoes, tomato paste, a splash of red wine, salt, pepper, some sugar and let simmer. Cook your cabbage in boiling water for about 5 minutes or until your leaves can bend. Peel the leaves off the cabbage and let cool. For your stuffing: cook brown or white rice and once done mix in ground beef (or ground turkey) with chopped onions, salt, pepper, paprika, fresh chopped parsley, garlic and onion powder, an egg and some of the tomato sauce and roll into logs. Now put your log on your cabbage leaf and roll around it. In a casserole dish, put down a layer of your tomato sauce, put your cabbage rolls seam down in the sauce and then topped with more sauce, cover with tinfoil and bake at 350 for an hour or until meat is cooked through and cabbage is soft.
PINEAPPLE COCONUT CHICKEN – A couple of nice days and that means the grill is being used! In a bowl, mix coconut milk, pineapple juice, chili-garlic sauce, lime juice, soy sauce, brown sugar, fresh ground ginger and minced garlic and marinate your chicken thighs for a day in the fridge. Remove from marinade and season with salt, paprika, cayenne pepper and then grill on a black stone or grill and grill your pineapples, when cooked through, serve on white rice and add cilantro on top.