COOKING ON A BUDGET 05/04/23
GREG’S FOOD OF THE WEEK:
Market Basket – Pringles – 2 for $4
KELLY’S BEER SALE FOR THE WEEK:
Market Basket – •Sierra Nevada •Two Roads •Elysian •Great North - $14.99
ROADKILL’S SWEET OF THE WEEK:
Market Basket – Boston Coffee Cake - $6.99 (4 varieties)
KAYLA’S PICKY FOOD SALE OF THE WEEK:
Market Basket – Cracker Barrel sliced cheese cracker cuts – 2 for $6
HANNAFORD (SALES END SATURDAY) – https://www.hannaford.com/weekly-flyer
80% Lean Ground Beef - $2.49 lb. (3-5lb. Family Pack)
Boneless Skinless Chicken Breast or Thighs - $1.99 lb.
Hannaford Large - $6.99 lb. (26-30 ct. shell on raw shrimp)
Hannaford seedless Watermelon Quarters or Halves – 69 cents lb.
Drumsticks or Thighs – 99 cents lb.
Hannaford Shredded Cheese - $1.97
Boneless Center Cut Pork Chops - $1.99 lb.
Flank Steak - $7.99 lb.
Angus Tri Tip Sirloin Roast - $6.99 lb. (Plain or Seasoned)
ALDI (SALES END ON SATURDAY) – https://www.aldi.us/en/weekly-specials/our-weekly-ads/
Large Hass Avocados – 69 cents
Pineapple - $1.69
Fresh Petite Beef Tender - $6.99 lb. (Peppercorn or Garlic)
Roma Tomatoes – 89 cents
Deutsche Küche Bavarian Soft Pretzels or Pretzel Sticks - $4.79
SHAW’S (SALES START ON FRIDAY) https://coupons.shaws.com/weeklyad/?s=catalog/21_41_SHW_WC_S/1
for U Sale:
Boneless Chicken Breast or Thighs - $1.97 lb. (Limit 2)
Mangoes – 37 cents each (Limit 6)
Cod Fillet and Raw Shrimp - $7.97 lb. (Limit 2 – 13-15 ct. shrimp sold in 2 lb. bag)
Cheez-It, Goldfish Crackers, Keebler Cookies, Wise Potato Chips, Popcorn and Doodles - $1.97 (Limit 6)
Cabot Bar, Shredded or, Sliced Cheese - $2.27 (Limit 4)
Signature Select Pizza - $2.97 (Limit 3)
Charmin Bath Tissue, Bounty Paper Towels - $13.97 (Limit 1 each)
Corona or Hard Seltzers or Modelo Especial - $10.99 ($5 PayPal rebate)
Palmolive Dish Liquid, Ajax Liquid Dish Soap - $2.49 (Limit 1 each)
Tide Laundry Detergent Liquid, Pods, Downy Liquid Softener, Downy Unstoppables - $9.94 (Limit 1 each)
OTHER DEALS:
Pork Center Cut Chops or Country Style Pork Ribs - $1.97 lb. (Limit 2)
Smithfield Premium Bacon or Hatfield Bacon - $4.97 (Limit 4)
Hass Avocados, Cilantro bunch, Roma Tomatoes, Jalapeno Peppers, Vidalia – 97 cents
Knorr Pasta, Rice Sides, Campbell’s Spaghetti)s or Select Pasta, Near East Rice, Couscous, Polar Soda, Seltzer, Mixers 1 liter, Starkist Solid White Tuna, Chobani Greek or Less Sugar Greek Yogurt, Signature Select Tomatoes, Green Giant Vegetables – 99 cents (Limit 6 each)
MARKET BASKET (sales Start on Sunday) https://www.shopmarketbasket.com/preview-weekly-flyer
Fresh Chicken Tenders - $1.99 lb.
Boneless Strip Steak - $7.99 lb.
Haddock Fillets - $7.99 lb.
Golden Ripe Bananas – 39 cents lb.
Blueberries and blackberries – 2 for $5
Lay’s Potato Chips – 2 for $6
Good Neighbor Seafood Shrimp Burgers - $4.99 (Original, Bacon, Sweet and Smokey)
Green Giant Riced Cauliflower – 2 for $5
IDEAS FOR COOKING –
LOADED BAKED POTATO SOUP – Cook chopped and peeled russet potatoes and mash and season with seasoning salt. I chop and then cook my bacon in my soup pot and then set aside. In same pot with bacon fat, cook a chopped Vidalia onion and a shallot and then add in some minced garlic for a minute then melt a bit of butter in pot and add in flour to coat everything and then add in chicken broth, heavy cream, spud fixin’ seasoning, salt and pepper, paprika. I add the potatoes into the soup and then use my immersion blender to mix it all up. Add shredded cheddar cheese (not bagged cheese, it has to be off the block, so it melts), once it all melts together, serve with bacon and minced chives on top.
STROGANOFF OVER CAULIFLOUR RICE – In a skillet cook ground beef in butter, and season with salt, pepper, onion powder and set aside once brown. In same skillet, add more butter and sliced mushrooms (I like to use white and Bella), and cook until soft and golden and season with salt and pepper and once soft add in minced garlic and cook for a minute and then add in beef broth, cream cheese, sour cream, Worcestershire, Dijon mustard and paprika stir and simmer and once warm add in your beef and mix together and then serve over cauliflower rice.